In pursuit of health and fitness however, lollies have not loved me back. They've indulged my sweet tooth, they're opened corridors to eating other sweet stuff that I wouldn't normally indulge in and they've tasted so good to my taste buds that more often than not, I'm going way beyond what a human quota of lolly consumption should/would/could be.
I am a firm believer in goal setting. I function incredibly well with a goal in the not so distant future. So I've set myself a goal. I'm not saying that lollies will stop being part of my life (coz that just brings sad sad tears to my eyes) but what I am saying is that I'm going to quit lollies for a week. That's right! You heard straight. Starting tomorrow I will quit lollies. I will be 7 days lolly free and I'm going to do my best to document what I experience during the process.
What I hope to achieve from this includes:
- A reduced craving for all things sweet
- Reduced mood spikes
- More stable energy levels
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